Jessica was asked to write and record a meditation album for Calm Collective, available now on all streaming platforms. Jessica has taught at internationally renowned retreat venues, and London’s finest studios, including Triyoga, until setting up state in 2020. Please email Sam Johnson for instuctions on how to join the class. Jessica has been senior yoga teacher for 3tribes, writing set sequences, interviewing and mentoring teachers for their three studios. Gentle Yoga is focused on alignment, stretching, and strengthening. LECTURE, BOOK SIGNING AND RECEPTION: Tuesday, November 9, 2010. Jessica has trained with Tiffany Cruikshank, Bernie Clark and Paul and Suzee Grilley in Yin Yoga, and Pregnancy and Post natal yoga with Yoga London. OctoAuthor Justin Spring discusses the issue of gay self-esteem in relation to his biography, Secret Historian: The Life and Times of Samuel Steward, Professor, Tattoo Artist and Sexual Renegade. Samuel believes in imposition free teaching, as providing a platform that facilitates the. Allen battles fibromyalgia syndrome largely through the practice of yoga. She works as a certified yoga teacher and public accountant. Fortunately, in the years immediately prior to his death, he wrote an autobiography that forever engraved his own incredibly queer life story into the annals of gay literature. prostitution, and murder Samuel Steward's sadistic Parisian gendarme in. She has trained in somatic movement with Donna Farhi, with Jon Kabat Zinn in MBSR, Yoga Medicine with Tiffan圜ruikshank and Vinyasa Yoga with Jason Crandell. Sadly the story of and stories by Samuel Steward and his plethora of gay pseudonyms has, for the better part of a half century, been forgotten. I’ve got three years of Security experience plus a year of police training jujitsu training and Hand to hand combat training Learn more about Samuel Stewards work experience, education. Originally drawn to the esoteric aspects of the practice, Jessica delved into traditional trainings in India, on Hatha, Tantra yoga and Ashtanga vinyasa.Īs she began to teach in London and the yoga industry evolved over the last 12 years, Jessica passion for the intersection between east and west, holistic and evidence-based angle has led to her study of mindfulness, neuroscience and anatomy that now guides her approach. Jessica first started yoga in her late teens, but it wasnt until the transition into motherhood that it became her wellspring and compass.
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These are all reasons that the Heat could lose to the disciplined, veteran Spurs. The Heat don’t have a point guard to defend Tony Parker or to match his scoring at the other end. The Heat, on the other hand, showed plenty of weakness: that skilled bigs can at times have their way with the Heat’s smaller lineup, on both end of the floor that Chris Bosh may not be the right power forward to go against a bigger team that Dwyane Wade, at 31, could possibly already be washed up. The Spurs showed no weakness in the conference finals, sweeping the tough-minded, physical Grizzlies without much of a sweat. The Pacers played great, but in the end they just weren’t good enough, and for that David Stern and ABC/ESPN are probably happy, because the ratings would not have been nearly as good for a Pacers-Spurs finals. Except, there was a rest of the series, which cast doubts into people’s minds. The way the Heat played in game seven of this series, blowing the Pacers off the floor in Miami on the back of a regularly great LeBron James performance, Dwyane Wade going throwback and hitting the offensive glass, and Ray Allen knocking down three dagger three-pointers that helped the Heat jump out to a big halftime lead, it doesn’t look like anyone can beat them. I was about as wrong as wrong can be in predicting this series, but I don’t think anyone saw the Spurs dominating the way they did. The Grizzlies could not do any damage inside, and without their inside game working, had nothing to support their already-weak inside game. Tony Parker is now possibly the best point guard in the game since he learned to shoot, Tim Duncan is well rested and playing the best he has in five years, Ginobili is still doing his thing off the bench, and Kawhi Leonard is a star in the making. The Grizzlies had gotten better since they were the eight-seed that knocked off the number one San Antonio Spurs a couple of years ago, but what wasn’t as clear was how much better the Spurs had gotten as well. So savor this Spurs-Heat final even if you don’t have a horse in the race-it should be good to watch. While the NBA Playoffs have had some dud series and a number of dud games, now fans have to realize that after a couple more weeks, no more basketball until fall. Organized Sports is a recurring sports column named for a seminal DC avant-hardcore song by the equally stupid and brilliant (to me, “equally stupid and brilliant” pretty much just means “brilliant”) band Void. Miami responded with a rout, despite shooting just under 40 percent, well below its norm.Chris “Birdman” Andersen dunks on people, winds up in Johnny Mnemonic reboot. The Heat had alternated wins and losses with the Pacers in the first six games of the series, and was coming off its worst offensive outing of the year in Game 6. It could have ended on Monday, of course. “They’ve given us an incredible season so far, but it’s a long way from over.” “They’re just an amazing group of guys,” said Heat managing general partner Micky Arison, not long after handing the East championship trophy to former Nugget Chris Andersen, who held it aloft as teammates standing around him celebrated. In the NBA Finals for the third straight year, the Heat will play the San Antonio Spurs in a series that starts Thursday in Miami. LeBron James scored 32 points and grabbed eight rebounds, ailing Dwyane Wade matched his postseason high with 21 points, and the Heat ran away from the Indiana Pacers 99-76 in Game 7 of the Eastern Conference finals on Monday night. MIAMI - The season, its legacy, its reign atop the NBA was all at stake, and the Miami Heat responded in a manner befitting a defending champion - with a blowout. Digital Replica Edition Home Page Close Menu If you do however decide that you would like to start using Internet Explorer 11 again then check out this post on how to install IE11. So that is how you can easily remove Internet Explorer from your Windows 10 PC or Laptop if you no longer need it. Select “ Internet Explorer 11” (Underneath Installed features) > Click the “ Uninstall” button When you turn on Disable Internet Explorer 11 as a standalone browser policy setting, all Internet Explorer 11 activity is redirected to Microsoft Edge and users have the following experience: The Internet Explorer 11 icon on the Start menu will be removed, but the one on the taskbar will remain. On your computer create a text file and name it something similar to Uninstall IE 9-10-11. Right-click Start menu icon > Go to Apps & Featuresģ. First let’s create a simple cmd/bat file that contains the commands we need to uninstall Internet Explorer. How To Remove Internet Explorer 11 in Windows 10:ġ. Below we have listed the steps on how to do just that. IE11 is not to everyone’s liking so if you don’t use Internet Explorer 11 and prefer Microsoft Edge, then you can uninstall the web browser. There are many web browsers available to install in Windows 10 but as you know Internet Explorer is a web browser that comes preinstalled with Windows 10. With that in mind, it’s nice to know that you have the option to remove software from your PC that you don’t like.Share on Facebook Share on Twitter Share on Reddit Share on WhatsApp Share on Email Uninstall IE11 From Windows 10 PC Or Laptop It is also possible to re-enable Internet Explorer after disabling it. If you no longer need Internet Explorer, you can uninstall (disable) Internet Explorer 11 by launching the GUI and a command prompt as an administrator user. Some Windows users don’t like it, and some just plain hate it altogether. The standard browser of Windows Server 2022 is " IE (Internet Explorer) / Microsoft Edge". Internet Explorer 11 is a satisfactory browser, but not everyone is keen on using it. If you’ve changed your mind and want IE back, you can install it again by following this link.Once selecting the option to uninstall IE 11, it will soon be removed from your system.Scroll through the list and find Internet Explorer 11 in the list, right click on it and select ‘Uninstall’.Each time you remove an IE update, IE will revert to the next-earliest version (so for you starting with IE 11, you will first go back to IE 10, then 9, ect). From here you can roll back to an earlier version of Internet Explorer. After clicking the option to view installed updates, you’ll finally be able to uninstall IE 11. FORFILES /P WINDIRservicingPackages /M Microsoft-Windows-InternetExplorer-11.mum /c cmd /c echo Uninstalling package fname & start /w. Click on 'see Installed Updates' towards the top.Once in ‘Uninstall a program,’ select the option to view installed updates (located in the sidebar on the left side of the window).Select the option to ‘Uninstall a program’ which is located under Programs.Open the start button and type ‘Control Panel’ and open it.Uncheck the check box and select the ‘OK’ button.ĭone! How To Uninstall Internet Explorer 11 on Windows 7.Scroll through the list and find ‘Internet Explorer 11’.Once you’ve clicked ‘Turn Windows features on or off,’ a Window will appear with a massive amount of boxes to check and uncheck.Look for ‘Turn Windows features on or off’. Go to ‘Programs’, then go to ‘Uninstall a program’.Based on customer feedback, organizations will maintain control over when to remove IE11 UI elements from their devices. Once in ‘all apps’, search for ‘Control Panel’ and open it. Update: The retired, out-of-support Internet Explorer 11 desktop application has been permanently disabled through a Microsoft Edge update on certain versions of Windows 10. How to Uninstall Internet Explorer in Windows 10 and 11 Go to Settings -> Apps -> Apps and Feature -> Optional Features or run the MS-Settings. Press the start key on your keyboard and the Windows Modern UI will then appear.How to disable Internet Explorer 11 in Windows 8/8.1 You can, however, uninstall Internet Explorer 11 on Windows 7. It is important to note if you’re running Windows 8/8.1 it is impossible to uninstall Internet Explorer. In no time at all you’ll know exactly how you can disable or uninstall it completely from your Windows-based PC. Using Windows 7 or 8 but not interested in Internet Explorer 11? This guide will help you remove it. How to Create a Graph in Google Docs on a PC, Mac, or Chromebook Creating a Graph or ChartĪdding graphs and charts to your Google Docs is pretty simple on your computer. The result dataset can be used to find answers with nonspatial analysis using the Action button. When you create a line graph, a result dataset with the string and number fields used to create the chart will be added to the data pane. The Card info tab provides information about the data on the card, the Export image tab allows users to export an image of the card, and the Export data tab allows users to export the data from the card. Use the Flip card button to view the back of the card. Use the Visualization type button to switch directly between a line graph and other visualizations, such as a summary table, column chart, or bubble chart. Use the Sort button to sort the categorical data either ascending or descending by the numeric variable, or alphabetically. The Chart statistics button to display the mean, median, upper quartile, lower quartile, or a custom value. If your remote feature layer does not support median or percentile, you can copy the layer to your workbook. The median and percentile statistics are not available for certain remote feature layers. If a field is used, the values in the trend line can be calculated as the sum, minimum, maximum, average, percentile, or median of values from the field for each point in time. The trends for the line graph can be symbolized as a count of features over time or as a number or rate/ratio field. The Appearance tab is used to change the symbol color (single symbol only) and change the pattern and thickness of the line. The context label can be placed to the left (default) or right of the value. Context label-Characters, such as a symbol or unit, can be added to the label.Label alignment - Three alignment options are available for line graphs: Horizontal, outside, Vertical, outside, and Angled.Default will abbreviate large numbers, while Auto will choose an appropriate precision. Decimal places-You can choose a number of decimal places from zero to five, or choose Default or Auto for the labels.The following configurations are available for labels: Labels display the number values associated with the chart. For example, showing trends in monthly temperature using a smooth line is an effective way to analyze seasonality. A smooth line is best in situations when you are displaying trends in your data without sudden changes, rather than when you want to see specific values. The Symbology tab is used to apply the Smooth line parameter and turn labels on or off. Changing the symbol from the Legend tab is only available for unique symbols. To change the color or pattern associated with a value, click the symbol and choose a color from the palette, enter a hex value, or select a pattern. You can use the legend to make selections on the chart. The pop out legend button displays the legend as a separate card on your page. The Legend tab is used to view the symbols on the chart. You can use the Layer options pane to view the legend, change the chart options, and update the chart style. The Layer options button opens the Layer options pane. For the Visualization type menu, only compatible visualizations (including maps, charts, or tables) will be displayed. For the Chart menu, only charts that are compatible with your data selection will be enabled. You can also create charts using the Chart menu above the data pane or the Visualization type button on an existing card. This includes Chandler Road and Quincy-La Porte Road from Highway 70 to Thompson Creek
The creation of a new, solid substance from two liquid substances indicates that a reaction has taken place and altered the original substances. This happens when chemicals dissolved in a solution are mixed together and an insoluble solid, known as a precipitate, forms in the liquid mixture. Another common sign of a chemical reaction is the formation of a precipitate. This is because of chemical reactions that take place as the food begins to break down and go bad, which leads to the formation of new substances that have unique smells associated with them. When food is left out for too long, or it reaches its expiration date, it eventually spoils, often producing a foul odor in its rotten state. Rotting food is an example of odor development as a result of a chemical change. An example of a color change signaling a chemical reaction can be observed when iron reacts with oxygen to produce iron oxide, such as when an iron nail is left outside, and it develops a reddish-brown rust. A chemical cold pack in a first aid kit is an example of a chemical reaction that absorbs heat energy resulting in cooling. Burning wood is an example of a reaction that releases excess energy as heat. Alternatively, a reaction may require energy from the environment in order to take place, causing heat to be absorbed, and leading to a decrease in temperature. When the chemical bonds of the reactants are broken, sometimes excess energy is released, causing heat to be discharged, and leading to an increase in temperature. In a chemical alteration, the temperature change occurs as a result of the breaking or formation of chemical bonds. To help determine whether there has been a reaction, chemists consider the basic indicators that a reaction has occurred, such as a change in temperature, a change in color, the development of an odor, the formation of a precipitate, or the formation of a gas. Sometimes it is difficult to tell if a chemical reaction has taken place. This results in the rearranging of atoms in substances to form the products of a chemical reaction, which are brand new molecules that cannot be easily reverted back to their original state. What Is a Chemical Change? A chemical change occurs when the composit ion of a substance is changed, which requires the breaking and forming of chemical bonds during a chemical reaction. The chemical structure of water is the same whether it is a solid (ice), liquid, or gas (steam). Think about ice melting into water, and then water being heated up and turning into steam. Similarly, when a material changes phase, it only changes physically the substance is still the same. A piece of metal may be heated in a fire until it glows, but the metal is the same material before heating and after cooling. The wood itself has not changed during sanding to become a new material, only the texture of the surface changed. For instance, a block of wood may feel rough when you run your finger across it but rubbing the wood with sandpaper smooths the surface so it no longer feels rough. A change in the texture of a substance is a change in the way it feels. Types of some physical changes are texture, shape, temperature, and a change in the state of matter. What Is a Physical Change? In a physical change, the material involved in the change is structurally the same before and after the change. Chemical changes, on the other hand, are not reversible: A log burned in a fire turns to ashes, but the ashes cannot be changed back into a log. Physical changes in matter are often reversible: An ice cube can melt into liquid water, and then the liquid water can be frozen back into an ice cube. Matter is capable of undergoing changes, which are classified as either physical or chemical. The Pirate Bay is still a viable option if you want to download the latest software, keeping up with an ever-growing selection of applications and games. That said, you can already imagine the size of its library, which also includes plenty of software-related torrent files. This is one of the most popular websites of its kind, available for many years now. You’re probably not surprised to see The Pirate Bay on our list of the best software torrenting sites. The Pirate Bay - Best Option for Mac Software Torrentsīy name, date, size, uploader, number of seeders and leechers. Another way is to check the most popular torrent files at any given moment, accessible from the 'Top 10' menu item. That's the quickest way to find what you're looking for, as this website doesn't bring too many sorting options for software (it does for other types of P2P files, though). If you decide to go for RARBG, we recommend using its search functionality. RARBG has always been a popular option for Windows, so you won't find many applications for other platforms here. However, we recommend this option if you're after Windows-compatible software, including both applications and games. That's because this torrent repository brings a bit of everything, and that includes software as well. RARBG is always an interesting choice, no matter what types of P2P files you seek. RARBG - Best Software Torrent Site for WindowsĪpplications and games for Windows (primarily).īy name, date, size, health, number of seeders/leechers. That means the best way to begin is by searching for something specific. Sadly, 1337X doesn't have any filtering options unless you search, and it doesn't let you separate software files in any way. That said, we recommend using 1337X if you know what you're looking for – as you can use its search field and get the software you want. Also, due to its popularity, you won’t have a problem finding a software torrent that’s quick to download (with lots of seeders). It's used by millions of P2P users from across the world, which gives you the best shot of finding any type of software. We believe that 1337X is one of the best torrent sites for software due to its worldwide popularity. There's one crucial reason why we've decided to recommend 1337X first. That’s it!Īpplications and games (Windows, macOS, Linux, Android, etc.)īy date, size, number of seeders/leechers (when searching). You can now safely download software from torrent sites.Choose a server in a location or country that allows P2P file sharing.Launch the VPN and log in using your credentials.Download and install the VPN app on your device.Subscribe to a reputable VPN for torrenting ( we recommend ExpressVPN).Pick one of the best torrent clients before you do anything else.To download software torrents with a VPN, you need to ensure that your torrenting is done only when your VPN session is active. Let’s jump right in! How to Download Software Torrents with a VPN We will also provide tips on how to safely download the software using the best VPN for torrenting. In this guide, we will provide a comprehensive overview of the best torrent sites for software, taking into account factors such as security, reliability, and accessibility. In addition to that, they can also bypass geo-restrictions for accessing blocked torrent sites. They also encrypt your connection - making it difficult for hackers to steal your data. VPNs are extremely useful as they provide a layer of security and privacy. To combat these issues, using a VPN is highly recommended when accessing torrent sites. Many of these sites are not secure and leave users open to hacking and data theft. This not only harms the creators of the software but also puts users at risk of downloading software injected with malware or viruses.įurthermore, many popular torrent sites are blocked in certain countries, making it very difficult for users in those regions to access the software they need. However, using torrent sites comes with its own set of challenges.Īccording to a study by “The Software Alliance,” 37% of all software used globally is pirated. One popular solution for obtaining software at a lower cost is through software torrent sites. Finding the right software can be a daunting task, especially when you're on a budget. This is imo totally irrelevant as this will be fu** up your muscle memory. Some people suggest to use a different value for m_pitch and m_yaw depending on your resolution ratio (4:3, 16:9 etc.). Default is 0.022, I suggest something between 0.008 and 0.015. However if you have mouse acceleration, you may want to decrease x. If you left \cl_mouseAccel equal to 0, then there is no point modifying these parameters, just adjust the sensivity at your convenience. \m_pitch x (post-acceleration vertical sensitivity)īasically, x is going to be a coefficient multiplying the horizontal and vertical sensitivities for m_yaw and m_pitch respectively (if x equals 0 for m_yaw, and you will only be able to move your cursor vertically). \m_yaw x (post-acceleration horizontal sensitivity) But -0.015 is large enough to avoid that, and small enough to prevent weird accelerations you may experience in Quake 3. If you decrease this acceleration too much, what happens is that your cursor will end up moving in the opposite direction than your hand. Browse, download and share from our collection of mods for Quake 3: Team Arena with GameFronts fast, free servers Sort By. However, if you experience (like me) for some reason strong accelerations when you move suddenly your mouse, for instance when you want to rocket jump, and or when you want to reach an enemy at the corner of your screen, then I suggest you to set x equal to a negative value. It is obviously your mouse sensitivity, replace x by what you want. I highly recommend to use 1, but some people prefer -1, so pick the one you prefer. Spearmint 1.0. Bug fixes and performance improvements for IQM models. 1 corresponds to di/raw mouse, while -1 is win32 mouse. Random bots added in Quake III: Team Arena team gametypes using botminplayers or addbot random use Team Arenas characters instead of Quake 3s bots. \in_mouse x where x may be equal to either 1 or -1. However, I struggled a lot against Quake 3 to find a satisfying configuration. Having a good mouse configuration is essential in any fps game. Google Fi is not subject to data trafficĭeprioritization, which means you won't experience slowed data speedsĭuring times of high network usage. Google Fi provides fast, reliable nationwide 4G LTE and 5G coverage With data-only SIM cards at no extra charge. Use your mobile data on tablets and other compatible devices Tethering, full connectivity for select smartwatches, and can Lines for unlimited calls and texts, plus $10/GB for data at On the Flexible plan, you only pay by the GBįor the data you use-down to the cent. If you use less data or often rely on Wi-Fi, the Flexible planĬan help you save. 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